Successfully Golfing After a Stroke for Fun and Fitness

There is no denying stroke survivors have a lot to deal with as they go through the rehabilitation process and learn to live with physical limitations. Unfortunately, far too many people treat having a stroke as a sign they can no longer enjoy physical activities. For stroke survivor's who love to play golf, those so-called physical limitations aren't as pronounced as one would imagine.
Playing Golf Again is a Real Possibility
Except in the worst of cases, the only thing that keeps most stroke survivors from getting back onto the golf course is the assumption they can't do it. That assumption is wrong in so many ways. Will their golf game be as proficient as it was before the stroke? Probably not, but everything in life changes after medical trauma. The reality is golf courses aren't going anywhere and any golfer who wants to golf belongs on the golf course. That includes stoke victims who love the game.
It only takes three things to make it happen. First, the person affected by the stroke has to believe they can do it. Second, they need to accept certain limitations and learn to play within themselves. Finally, the stroke victim needs to minimize expectations and maximize the joy that comes from being out on a golf course instead of laying in a bed feeling disabled.
The Benefits of Golfing for Stroke Survivors
The benefits of being able to return to the golf course will touch almost every aspect of the stroke survivor's being. From a physical standpoint, they get the health benefits of fresh air and exercise. Doctor's often encourage stroke victims to exercise their muscles and get the heart beating again. The walking and swinging of a club help to move all the right muscles and bring balance and coordination back.
As far as mental and emotional issues are concerned, there is nothing that revitalizes the spirit and soul more than overcoming impossible odds to achieve something important. If a golfer loves to golf, then learning to do it again under a different set of circumstances is an accomplishment that should bring a great sense of pride to a disabled golfer. In many cases, depression is actually a bigger threat to one's well-being than another stroke. By going out there on the golf course and proving they are still a player, the afflicted individual won't feel so afflicted anymore.

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